My Approach
I believe in a person-centred approach to ADHD coaching. This means:
Truly listening: being fully present and focused on you as an individual.
Collaborating: We work together as partners.
Creating a safe space: Built on trust, understanding, and freedom of thought.
Embracing individuality: There is no "one size fits all" in my coaching approach.
Living with ADHD can often feel like we are "just getting through life"- and my ultimate goal would be to help you learn how you can make it much more!
A little bit more about me
I have ADHD and struggle with remembering things (amongst other things), but I have always had an extraordinary memory when it comes to people's stories. So here I am, leveraging a lifelong interest of mine :)
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I offer Zoom, phone, or in-person sessions based in Clifton, Bristol UK
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Nature/walk-and-talk sessions
20-minute Phone Consultation is free of charge (book a free introductory call on the website)
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Discovery Through Workshops
Explore a wealth of valuable insights and practical strategies through our empowering workshops. Our workshops cover a wide range of topics, from self-care and productivity to building meaningful relationships. Join us to gain a deeper understanding of ADHD and discover effective techniques for thriving in various aspects of life. Our webinars are designed to foster a sense of community and empowerment, providing a platform for individuals with ADHD to connect, learn, and grow.